Berry Chia Jam
ingredients
1 cup frozen or fresh berries (I love plain raspberries, plain blackberries, or a berry blend)
1/2 cup chia seeds
instructions
Add berries to microwave for 30 seconds in microwave safe container
Take out and mash. microwave in 15 second intervals until desired consistency.
Add chia seeds, stir, and let sit for 10 mins. Letting them sit allows the chia seeds to absorb water and form a gel-like consistency
Top over pancakes, oats, smoothies, toast, etc.